Although the first technique to learn for new people to play tennis, but the serve is always appreciated as one of the hardest skills in professional tennis. Many top players considered to serve as the most important blow, they regarded it as a weapon to eat directly or pushing point opponents easily picked off and returned volleys the ball through the field empty. So how to increase the capacity and speed of the serve in tennis. The following article will introduce you 5 tips to speed up the implementation of the serve.
Do you want to get the serve With Tennis Balls Speed so fast, here’s Technical
chipped HOW TO START YOUR STRAIGHT
If you want to get a serve faster, Flat Serve – delivered straight ball skills would be perfect for you. Remember toss will decide how to serve 70% chance of your success. With the serve straight, observe the professional tennis player and note how they toss the ball to the left than the service. However, do not toss the ball too far forward or too much to the left if your body does not want to run or chase momentum of the ball when performing this technique. Although, there is reduced stability, but you will have more energy, push the serve fast and much more powerful.
Apart from the shadow position, height when launching also decided many a nasty hit the ball or not. If you hit too low, the acceleration you need will not be enough. If released too high, you will take time to reach the ball falling height, delaying motion, loss of forwarding chain, reduce speed and strength.
Racquet head speed increased rapidly when exposed to shadow
For those new to the tennis, this technique would be quite difficult. However if you do, owning phase serve speed and power will surely belong to you. This technique does not necessarily have high fitness or strength terrible new power shots.
Open racquet straight out behind and quickly when you need a preparation, but it will limit your capacity on most shots. So many players playing well above his racquet back early increases the distance control much before exposure, give them enough time and space to create a racquet-head speed.
Note, you need backswing just right, do not try to bat higher than the shoulder, because you do not have the ability to determine the exact time when the racket to the ball as the professional players. Racquet head speed maintained at a high level even touched the ball. This helps speed the ball is high after leaving the racket.
One extremely important thing that any player who also need to grasp the game of tennis that is as gentle swing, then you will get a strong blow. However, velocity peaked racket from the process of bringing the racket will lead to consequences that reduce the accuracy of the road and speed racket ball fell at the time of exposure ball racket face. To overcome these problems, please:
- Hold the racket with loose arm will help you generate a lot of speed.
- Try to keep the racket enough so it does not fly out of your hand when you swing.
- Do not think about the strength and endurance, fast and instead accelerated.
SUPERVISORY BODY MAY ROTATE vortex
The speed of the serve take strength from the people of your rotation. Should use the energies of the body when you want to speed up the racket head by vortex as a consciously and quickly from the shoulder to the people. The implementation of actions consciously will help you easily control the whole body during the match.
WELL CONTROL MOVING FEET
In tennis, the motion of the huge paws to know the situation of a game. Make sure the boots thoroughly before entering the game. A overs can cause you to constantly twisted legs, so if do not have the flexibility and mobility needed, injury is inevitable will happen.
You should know the velocity of the feet is only about 10% of the speed of the racquet head, but if you make good use of his legs in playing tennis, it may be beyond the imagination of you is more 10km / h there, extremely beneficial when moving on the field.
Above are 5 tips to help your old serve speed and strength desired. Please apply and practice right now. If you have not found a tennis racket or a tennis ball suitable for themselves, or see a list of the best racquets are many options to practice every day.