Here are some points that other documents had not referred to in tennis.
This article is based on the experience of 50-year grip and training centers at home and abroad, hoping to help you find the right path and in accordance with their level of play.
Practicing tennis has 4 main sections:
Technical reviews each shot
tactics (singles or pairs)
Move and reflexes
Today let’s talk about the technical reviews every shot before, because it is the basis for you to carry further.
The document analyzes the missing 3 tennis generally speaking following factors extremely important:
1. On the ball when hit
2. Judging the path of the ball
Learn 3 factors.
1. On the ball
Or want to hit, you need to hit the ball – of course. To this must look CAREFULLY!
However looking at the ball to look that you “know” exactly what you’re hit in the middle, below, or on the ball. Such new unsatisfactory.
Common mistake is too worried look vacant positions on the field to hit, the consequences are rated high (winning edge racket), or hit and not hit enough to create a good opportunity.
If you’re new file type, type slowly, and ensure “caught” the ball into the right contact area was!
Note that after “caught” the ball, you need to accelerate the racquet head as quickly as possible (acceleration higher the force that was stronger, as evidenced on the forum there are many athletes small, thin but strong blow ” Thinh District 6, Satori Soc Trang, Khanh … Was Nations). The following section will talk about how to speed up without exhausting!
Thus, if the ball high and close to the net, you will have to contact the ball in the over
while if low balls, you need to contact the ball at the bottom while the ideal is glossy hips, you “catch” horizontal ball
Save the goal is to serve, you should contact the ball at the bottom, not the top part of the ball (unless you are tall and can jump over 2m high)
2. Judging the path of the ball:
Ever since the ball leave the racket opponent in the head you must have one of the shadow and points the way you can touch the ball.
If you move up to place catch the ball, then the ball skills look like above, you need to segment the path of the ball after leaving your racket.
This is a difficult element, and therefore the good player just left with your drill 5-10 Profile is they know you can win or not!
Do this, your level of goods fairly, and amateur players is difficult to do anything f you!
The mistake is more common when you hit any “impartial” soared into the ball without touching the racket at the ball feeling.
Depending on the speed and power of the ball coming, you need to adjust the angle of the racquet exposed to “snap” the ball of your racquet, before putting it out of racket speed and orbit you want in your head.
This is the most important tips to help your every shot becomes stronger and precise, almost no damage ever hit!
Feeling “snap” This is really hard to describe, but if you stand in the yard and heard the side of the players, you will find it very different from those who do not do this. (So we have 3 ways recognizable hit right or wrong:
1. hear the ball, the ball correctly there should Toppin hear flashed flashed by wire run, also more brittle heard wrong because when the ball is hit straight intestine empty.
2. is looking, seeing bouncing ball arc is correct because my hand had created the arc, the ball swung, bounce straight is wrong because when exposed lacrosse does not ” strokes’ that hit like hitting slapped name.
3. is perceived, this is the most difficult in the second century skills before, depending on the level that we feel, eg when new know tennis, I feel pain when you misspell a force due to recoil, reviews properly relieved and quieter …
physically, at which time you hit with a force and contact angle is just right, to create state settlement on the racket ball just right, before deformation and pop out before force your fight.
I swear, every shot does not produce sticky feeling are not strong, and difficult to control the direction and trajectory ball flight, a factor to help you later polished as “put” on the field so!
In short, a stroke or may see the following:
– The reviews are not stiffened (gong will slow)
– from slow and deliberate movement (catching the ball), sticky balls and fast … horrible
– their identity Spirit focused on the ball, do not even look rival (because before they were intentional hit to the head).
For example, their strategy is to squeeze the backhand of you, they spring to consider you’re standing somewhere and just focus put you embarrassing shot backhand, before they stopped gently to where you can not hit or run or not to be.
– Move Their gentle, always in areas where you can only be countered.
The above are the basic that you need to master to be able to compete in tenis and many other difficult moves you should learn on television (YesMovies) to feel the way of professional athletes and athletes. can learn from it.